Laura Jansen

I work with adolescents, young adults, and adults who feel overwhelmed, stuck, or uncertain about moving forward. Whether you're navigating anxiety, depression, trauma, relationship challenges, life transitions, or difficulties related to neurodiversity, I'm here to support you in a nonjudgmental space where you feel truly heard. My approach is solution-focused and strengths-based—together, we'll identify practical strategies, build on what's already working in your life, and create meaningful changes that help you achieve your goals. I offer individual, couples, family, and group sessions using Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital approaches. I'm currently accepting new clients and provide both in-person and telehealth options. Reaching out takes courage, and you don't have to face this alone. Let's create a path forward together.